New book guides parents struggling to regain balance in life
WINDSOR, England (MMD Newswire) January 5, 2010 -- In today's fast-paced world, it is harder than ever to juggle the responsibilities of parenting, career and marriage. In Juggling Family Life: A Step-By-Step Guide to Stress-Free Parenting, first-time author Erin A. Kurt, B.Ed. presents ‘Life Circle,' a technique she says is a tried and true strategy to reduce stress, increase personal time, strengthen bonds with your children and put the spark back in your marriage.
Juggling Family Life seeks to provide straightforward advice to help parents regain control of their lives. Kurt, who has been working with children and parents for years to teach them how to manage life's responsibilities without stress, says there are three main areas that make or break a family: getting discipline right, family time and ‘you' time (for parents). Simple ideas such as keeping a family calendar, scheduling regular ‘alone-time' periods as well as one-on-one time periods for everyone in the family, and writing tasks down lend themselves to reducing stress and creating a happier, enjoyable family life.
"As the economic crisis continues, more and more parents are realigning their priorities," Kurt said. "Many parents are now looking for jobs with more flexibility so they can spend more time with their families. The focus has shifted to ‘How can I improve my family life?' rather than ‘How can I rise to the top of the corporate ladder?' There are so many techniques and methods of child rearing that it is difficult to make sense of them all. Parents need answers and they need simplicity. My methods provide the straightforward advice parents need."
Juggling Family Life: A Step-By-Step guide to Stress-Free Parenting is available for sale online at Amazon.com and through additional wholesale and retail channels worldwide.
About the Author
Erin A. Kurt, B.Ed. has worked as a teacher, nanny and family counselor. She has worked with children and families around the world and runs a website dedicated to helping mothers take the stress out of parenting. Kurt holds live workshops, online seminars and writes a weekly e-zine and blog dedicated to her lifelong passion for helping others get the most out of family life. Kurt earned her bachelor's degree in education from the University of Alberta. She lives with her family in England.
MEDIA CONTACT:
Erin A. Kurt
Email: erin@erinparenting.com
Phone: +44 7515 472 448
Web site: www.erinparenting.com
REVIEW COPIES AND INTERVIEWS AVAILABLE UPON REQUEST
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